Iyengar Yoga in Bozeman

Whether you are new to yoga or looking to refine your practice, the Iyengar method offers a way in. This tradition of teaching is known for its clear instruction and attention to detail, and for the use of chairs, blocks, and straps to adapt the practice to the specific needs of the student. It is a beautiful and challenging practice that supports the body, the mind, and the emotions.

Monday*
8:00-9:30am, mixed level

Wednesday
12-1:30pm, level 1
5:30-7pm, level 2

*Note on upcoming weeks:
All classes at my home studio are  suspended while recommendations are in place to maintain social distancing. I have posted a set of sequences for home practice on You Tube. You can find them here.

I hope you all stay safe and well. Much love to you.

Address:  621 N. Bozeman Avenue, Bozeman, MT 59715

Fee: Drop-in: $12. Ten-class series: $100. Student rates available.

Please call or text (406-209-7143) or email (juliashaida1@gmail.com) before attending class.